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	<title>Spiritual Excellence</title>
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	<description>The Way of the Heart</description>
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	<copyright>Copyright © Emil Ihsan Torabi </copyright>
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	<category>Spirituality</category>
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		<title>Spiritual Excellence</title>
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	<itunes:summary>The Way of the Sufi</itunes:summary>
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	<itunes:category text="Religion &#38; Spirituality">
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	<itunes:category text="Religion &#38; Spirituality">
		<itunes:category text="Islam" />
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
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	<itunes:author>Emil Ihsan Torabi</itunes:author>
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		<itunes:name>Emil Ihsan Torabi</itunes:name>
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		<item>
		<title>How to Be Happy: Learn and Apply the Law of Growth</title>
		<link>http://www.spiritualexcellence.com/blog/how-to-be-happy-learn-and-apply-the-law-of-growth/</link>
		<comments>http://www.spiritualexcellence.com/blog/how-to-be-happy-learn-and-apply-the-law-of-growth/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 05:15:44 +0000</pubDate>
		<dc:creator>Ihsan</dc:creator>
				<category><![CDATA[Spiritual Development]]></category>
		<category><![CDATA[How to Be Happy]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Law of Creation]]></category>
		<category><![CDATA[Law of Growth]]></category>
		<category><![CDATA[Law of Love]]></category>
		<category><![CDATA[Personal Responsibility]]></category>

		<guid isPermaLink="false">http://www.spiritualexcellence.com/blog/?p=823</guid>
		<description><![CDATA[The Law of Growth, sometimes also referred to as the Law of Production, is a simple natural law that expresses the way a thing attracts to it what it needs to grow, that which is in vibrational harmony with it. Because everything exists in a state of vibration, all things attract that which is like [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to Attract Abundance, Spiritual Success Tip #1: Appreciate Others</title>
		<link>http://www.spiritualexcellence.com/blog/how-to-attract-abundance-appreciate-others/</link>
		<comments>http://www.spiritualexcellence.com/blog/how-to-attract-abundance-appreciate-others/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 06:39:20 +0000</pubDate>
		<dc:creator>Ihsan</dc:creator>
				<category><![CDATA[Spiritual Practice]]></category>
		<category><![CDATA[Book of Eli Movie]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Golden Rule]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Kingdom of Heaven]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Muhammad]]></category>
		<category><![CDATA[New Earth]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Prosperity]]></category>
		<category><![CDATA[Quotes Jesus]]></category>
		<category><![CDATA[Quotes Prophet Muhammad]]></category>
		<category><![CDATA[Self-Purification]]></category>
		<category><![CDATA[Selfishness]]></category>
		<category><![CDATA[Spiritual Success]]></category>
		<category><![CDATA[Sufism]]></category>

		<guid isPermaLink="false">http://www.spiritualexcellence.com/blog/?p=775</guid>
		<description><![CDATA[The act of appreciating another is one of the most powerful ways to not only transcend the self and overcome the ego, but also one of the most effective ways to attract goodness and abundance into your life. Commonly known as the Golden Rule, which is generally paraphrased as “Do unto others as you would [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Snatam Kaur, Kundalini Yoga, Islam and World Peace</title>
		<link>http://www.spiritualexcellence.com/blog/snatam-kaur-kundalini-yoga-islam-and-world-peace/</link>
		<comments>http://www.spiritualexcellence.com/blog/snatam-kaur-kundalini-yoga-islam-and-world-peace/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 00:42:58 +0000</pubDate>
		<dc:creator>Ihsan</dc:creator>
				<category><![CDATA[Islamic & Sufi Music]]></category>
		<category><![CDATA[Allah]]></category>
		<category><![CDATA[Humanity United]]></category>
		<category><![CDATA[Islam]]></category>
		<category><![CDATA[Muhammad]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Quote Rumi]]></category>
		<category><![CDATA[Qur'an]]></category>
		<category><![CDATA[Rumi]]></category>
		<category><![CDATA[Sufi Music]]></category>
		<category><![CDATA[Sufism]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.spiritualexcellence.com/blog/?p=696</guid>
		<description><![CDATA[Last night I had the opportunity to catch Snatam Kaur and Guruganesha, accompanied by Ramesh Kannan on tabla and percussions, live in concert at the Wilshire Ebell Theatre in Los Angeles. It was my first experience at a Kundalini Yoga chant concert, which originates from the Sikh music tradition (closely related to Sufi music), and [...]]]></description>
		<wfw:commentRss>http://www.spiritualexcellence.com/blog/snatam-kaur-kundalini-yoga-islam-and-world-peace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spiritual Success Strategies: Get Present</title>
		<link>http://www.spiritualexcellence.com/blog/spiritual-success-strategies-get-present/</link>
		<comments>http://www.spiritualexcellence.com/blog/spiritual-success-strategies-get-present/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 19:36:32 +0000</pubDate>
		<dc:creator>Ihsan</dc:creator>
				<category><![CDATA[Productivity & Effectiveness]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Spiritual Success]]></category>

		<guid isPermaLink="false">http://www.spiritualexcellence.com/blog/?p=693</guid>
		<description><![CDATA[You can actually increase your productivity and effectiveness in the practical dimensions of your life through understanding and applying what we call spiritual success strategies. In fact, the greatest spiritual masters to have walked the planet, the greatest luminaries of light, wisdom and divine knowledge, also often doubled as the most productive and practically successful. [...]]]></description>
		<wfw:commentRss>http://www.spiritualexcellence.com/blog/spiritual-success-strategies-get-present/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Self Esteem Help: 4 Strategies for Healthy Self Esteem</title>
		<link>http://www.spiritualexcellence.com/blog/self-esteem-help-4-strategies-for-healthy-self-esteem/</link>
		<comments>http://www.spiritualexcellence.com/blog/self-esteem-help-4-strategies-for-healthy-self-esteem/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 21:30:01 +0000</pubDate>
		<dc:creator>Daud</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Self-Esteem]]></category>

		<guid isPermaLink="false">http://www.spiritualexcellence.com/blog/?p=644</guid>
		<description><![CDATA[Before we dive in to some powerful ideas for self esteem help, we will take a moment to define what healthy self esteem is not and what it is. Healthy self esteem does not mean having a big inflated ego, or thinking we are better than others. These are actually signs of low self esteem. [...]]]></description>
		<wfw:commentRss>http://www.spiritualexcellence.com/blog/self-esteem-help-4-strategies-for-healthy-self-esteem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Prophet Muhammad Quotes: A Taste of Honey</title>
		<link>http://www.spiritualexcellence.com/blog/10-prophet-muhammad-quotes-a-taste-of-honey/</link>
		<comments>http://www.spiritualexcellence.com/blog/10-prophet-muhammad-quotes-a-taste-of-honey/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 18:32:52 +0000</pubDate>
		<dc:creator>transfer</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[muhammad quotes]]></category>
		<category><![CDATA[prophet muhammad quotes]]></category>

		<guid isPermaLink="false">http://www.spiritualexcellence.com/blog/?p=637</guid>
		<description><![CDATA[Sufism is one of the great mystical traditions in human history, and has produced countless numbers of enlightened beings through the centuries. It is a system of self-purification and development based on the life and character of the Prophet Muhammad (peace be upon him). His was an example of how to live in perfect harmony [...]]]></description>
		<wfw:commentRss>http://www.spiritualexcellence.com/blog/10-prophet-muhammad-quotes-a-taste-of-honey/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>From Being Bored of Life to a Life of Spiritual Adventure in 3 Steps</title>
		<link>http://www.spiritualexcellence.com/blog/from-being-bored-of-life-to-a-life-of-spiritual-adventure-in-3-steps/</link>
		<comments>http://www.spiritualexcellence.com/blog/from-being-bored-of-life-to-a-life-of-spiritual-adventure-in-3-steps/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 20:42:58 +0000</pubDate>
		<dc:creator>Daud</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Purpose]]></category>

		<guid isPermaLink="false">http://www.spiritualexcellence.com/blog/?p=626</guid>
		<description><![CDATA[Being bored of life is one of the greatest dangers in our life and our spiritual health. It is a symptom of spiritual stagnation, and is not taken seriously enough and seen more as a nuisance than a problem that needs to be addressed. Being bored of life will often be accompanied by depression and [...]]]></description>
		<wfw:commentRss>http://www.spiritualexcellence.com/blog/from-being-bored-of-life-to-a-life-of-spiritual-adventure-in-3-steps/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Is Spirituality?</title>
		<link>http://www.spiritualexcellence.com/blog/what-is-spirituality-2/</link>
		<comments>http://www.spiritualexcellence.com/blog/what-is-spirituality-2/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 04:00:36 +0000</pubDate>
		<dc:creator>Daud</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[what is spirituality]]></category>

		<guid isPermaLink="false">http://www.spiritualexcellence.com/blog/?p=610</guid>
		<description><![CDATA[Spirituality is being concerned and aware of things that are unseen and intangible, and unconcerned with things of the material world that are impermanent. Why would one want to be concerned with the unseen, and how can one be aware it? What is spirituality? Read further to find out. What is Spirituality? The Foundation of [...]]]></description>
		<wfw:commentRss>http://www.spiritualexcellence.com/blog/what-is-spirituality-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Spiritual Prayers</title>
		<link>http://www.spiritualexcellence.com/blog/spiritual-prayers/</link>
		<comments>http://www.spiritualexcellence.com/blog/spiritual-prayers/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 19:23:45 +0000</pubDate>
		<dc:creator>Daud</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[spiritual prayers]]></category>

		<guid isPermaLink="false">http://www.spiritualexcellence.com/blog/?p=603</guid>
		<description><![CDATA[Even though all prayers are essentially spiritual prayers, each religious and spiritual tradition has some very special spiritual prayers that have the effect of motivating and directing our inner development. Here I will share some spiritual prayers that have moved my heart. Hinduism – The Gayatri Mantra Oh God, the Protector, the basis of all [...]]]></description>
		<wfw:commentRss>http://www.spiritualexcellence.com/blog/spiritual-prayers/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>10 Self Esteem Quotes For Spiritual Success</title>
		<link>http://www.spiritualexcellence.com/blog/self-esteem-quotes-for-spiritual-success-2/</link>
		<comments>http://www.spiritualexcellence.com/blog/self-esteem-quotes-for-spiritual-success-2/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 15:49:03 +0000</pubDate>
		<dc:creator>Daud</dc:creator>
				<category><![CDATA[Productivity & Effectiveness]]></category>
		<category><![CDATA[Self-Esteem]]></category>

		<guid isPermaLink="false">http://www.spiritualexcellence.com/blog/?p=598</guid>
		<description><![CDATA[A healthy sense of self esteem is an important part of our spiritual success in our inner and outer lives. We must be aware of our level of self esteem and always work to increase it. Keep reading to discover 10 self esteem quotes from our teachers from the past about this important area of [...]]]></description>
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		<slash:comments>0</slash:comments>
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