How to Eliminate Stress in 60 Seconds

The unfortunate consequence of a life and culture immersed in the pressures and burdens of the world, or dunya, is that we as human beings are chronically stressed. If unchecked, this perpetual pressure eventually takes a significant toll on the body, heart and mind. Although pervasive, stress can be overcome, and in this brief article and video, you will learn how …

Expansion of the Heart with Imam Fode Drame

Imam Fode Drame is a contemporary guide and teacher of classical Islamic spirituality and discipline, and in this illuminating interview with Soul of Islam Radio, shares secrets of sacred knowledge that re-establish spirituality as the fundamental foundation of Islam. Imam Fode explains that the spiritual path and journey of the holy and blessed Prophet Muhammad ﷺ progressed through three essential stages of …

Meditation in Islam

[hr] [hr] Allah Almighty said, “Neither the heavens nor the earth can contain Me, save the heart of a believer.” The doorway to the Divine Presence is in your heart. Through meditation in Islam, you learn to look within. You learn to awaken the capacity for consciousness in your heart. Through meditation in Islam you learn to surrender yourself. You …

Podcast: Emotional Freedom

When well understood and practiced, Islamic spirituality results in what may be termed emotional freedom, a state in which we attain freedom and independence from the negative emotions that arise as a result of the conditioned and misprogrammed human mind. Islam in essence is a path of personal transformation based upon divine revelation in the understanding that the will of the Divine …

Podcast: The Spirituality of Salat

Salat, the Islamic prayer practice, can be said to be the fundamental expression of Islam. Although involving physical postures and movements, as well as recitations from the Holy Qur’an, salat is in essence a spiritual practice and experience, and by understanding the spirituality of salat, we can truly reap the rewards of this divinely revealed meditative spiritual practice. Although salat …