In today’s Group Coaching Call, we begin with a group meditation to help shift awareness and identity from mind and body to heart and soul.

Upon the spiritual path, it is necessary to continually practice and remind oneself of truth and of reality, for the world is continually seeking to pull our consciousness and awareness into form and matter, that which is ultimately illusory and not real.

We also discuss the importance of surrendering internally to life’s challenges and hardships, and that by not resisting pain when it arises, we progressively become free self and of internal energetic blockages that veil the heart.

Learn more in Transcending Form and Awakening to Light.

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